Spirituality for some may be practicing yoga, meditation or going to church or mosque. For others, spirituality is immersing yourself in a forest walk, while others listen to beautiful music and put yourself in a state of calm and peace. To be interested in being a member or just being here with us as a visitor, you are free to take part in a variety of courses and Retreats where spiritual health is respected as part of the holistic person. We are open to different types of expressions of spirituality or call it an immersion in a truth. The truth that each of us is born and lives on earth. That in itself is a lot to think about.